Soccer-In-Shelter

Here are some ideas for our TPSC players to keep up their skills and stay active while complying with social isolation mandates.

Exercises to do on your own:

Juggling - https://www.youtube.com/watch?v=Txr2YQzsLDU

Fast Feet Beginner/Intermediate - https://www.youtube.com/watch?v=SoijY4BUCtw

Fast Footwork Drills - https://www.youtube.com/watch?v=r_tEXmClvKI&feature=share

Dribbling Drills Intermediate/Advance - https://www.youtube.com/watch/?v=r3D6-8Zrk7w

Basic ball control and footwork - https://www.youtube.com/watch/?v=-pPWe8Rjl9U

Beast Mode Footwork#1 - https://www.youtube.com/watch?v=PCFsyvrcNTY

Beast Mode Footwork #2 - https://www.youtube.com/watch?v=E2LzGfgAK5s

Wall Training Passing and Receiving - https://www.youtube.com/watch?v=27hkBzSqfDA&feature=share

Wall Training 1st touch and ball mastery - https://www.youtube.com/watch?v=oGIftKxRI9U

Fundamental Cone Dribbling - https://www.youtube.com/watch?v=NlpNTO0Q074&feature=youtu.be

Ball Work Exercises with Simon Ireland - https://www.youtube.com/watch?v=2x9-hGGBCqY&feature=youtu.be

Fitness and Body Movement with Simon Ireland - https://www.youtube.com/watch?v=5Xi3n6Pz00M&feature=youtu.be

Footwork with Cones with Simon Ireland - https://www.youtube.com/watch?v=n8Oh2A51eAg&feature=youtu.be

Free App from NorCal Premier with individual skills challenges

Letter from Positive Coaching Alliance on dealing with disappointments during coronavirus cancelations